Health and Fitness

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Health and Fitness activities in the Breakfast Point Community.

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Mondays
9.45 am

Tuesdays
6.45 pm

Where: Community Hall

Contact: Stefanie
Mobile: 0410 626 199
Email: stefanie@ki2life.com.au

Get toned with Yoga. For more information contact Stefanie on 0410 626 199 or email Stefanie@ki2life.com.au. Keep an eye out for special Meditation classes!

Mondays
7.00 - 8.00 pm

Contact: Michelle
Mobile: 0402 832 007
Email: michelleklintworth@yahoo.com.au

Zumba is back!  Come and join the party.  Everyone is welcome! For more information contact Michelle on 0402 832 007 or email michelleklintworth@yahoo.com.au.  

Mondays
11.15 - 12.00 pm

Contact: Michelle
Mobile: 0402 832 007
Email: michelleklintworth@yahoo.com.au

Zumba is back!  Come and join the party.  All ages welcome. Zumba Gold is a gentle class. For more information contact Michelle on 0402 832 007 or email michelleklintworth@yahoo.com.au.  

Tuesdays
9.00 am - 12.00 pm (During Club Renovations)

Where: Country Club Tennis Courts

Contact: Mary Rodda
Mobile: 0412 236 991
Phone: 9743 3337
Email: majrodda@bigpond.net.au

Beginners to intermediate players are invited to participate in a complimentary relaxed social game of tennis on the Country Club tennis courts. Contact:  Mary Rodda 9743 3337 - 0412 236 991, or via email majrodda@bigpond.net.au

Thursdays
8.00 -9.00 am and 8.00 - 9.00 pm

Where: Community Hall

Contact: Gabriella Baker
Mobile: 0488 214 315
Email: Gabriella_Baker@yahoo.com

EMBRACE YOGA FOR STRENGTH AND HARMONY - Commences 4 July 2019 Purna yoga is a holistic style of yoga that nurtures all aspects of the being - physical, emotional, mental and spiritual. It helps build strength, balance and attain complete wellbeing and harmony. Please bring...

Wednesdays
9:30 – 10:30 am

Where: Community Hall

Contact: Katie
Mobile: 0405 445 994
Phone: 9736 2270
Email: mortlake@fitnesslocal.com.au

A fun and friendly class for 60+. For more information contact Katie on 0405 445 994 or email mortlake@fitnesslocal.com.au.